Man Eats Only McDonalds for 100 Days: The Result is Not What You Think!

(Scypre.com) – In Nashville, Tennessee, an individual embarked on an unconventional weight loss journey. Kevin Maginnis, a 57-year-old father and grandfather, found himself weighing 238 pounds in February and realized the need for change. Determined, he decided to consume only McDonald’s food for a consecutive 100-day period.

After precisely 100 days, Maginnis achieved remarkable progress by shedding 58.5 pounds. In honor of this milestone, he appeared on “Your World Cavuto” to discuss his unique diet and celebrate his achievements. Maginnis explained that he ate three meals a day, every day, solely consisting of McDonald’s meals. However, he made a point of eating only half of what he ordered.

To illustrate, during breakfast, Maginnis would order two burritos and a hash brown or muffin. Nevertheless, he would consume only one burrito and half of the hash brown or muffin, saving the remainder for lunch. For dinner, he might opt for a Big Mac meal, consuming half of the burger, fries, and apple pie, and saving the rest for the following day. Maginnis happily reported that this routine proved to be successful, stating, “Save [the] other half for the next meal, rinse and repeat, and it’s been absolutely amazing.”

Aside from shedding pounds, Maginnis experienced additional health benefits, such as improved blood pressure and healthy cholesterol levels. In fact, his cholesterol dropped by 65 points, and his blood pressure was comparable to that of a teenager. Maginnis expressed his satisfaction, mentioning that some McDonald’s locations had become familiar with his frequent visits.

Impressed by her husband’s results, Maginnis’s wife decided to join him in the challenge on the 40th day of his diet. As of now, she has lost 18 pounds in the 65 days since she started. Maginnis revealed his weight loss strategy, suggesting that eating half a plate helps in losing weight, while consuming a third of the plate aids in weight maintenance.

Lindsay Allen, MS, RDN, a dietitian specializing in metabolic health and weight loss, raised concerns about the fast-food diet plan. Allen mentioned two main issues: the potential drop in metabolism by up to 30% due to prolonged calorie restriction, and the lack of essential nutrients necessary for optimal health, which can lead to increased food cravings.

Despite these concerns, Maginnis announced his intention to embark on a new 100-day challenge after successfully losing weight. This time, he plans to focus on fitness goals and incorporate cold plunges into his routine. Additionally, he aims to climb a 100-foot rope within the next 100 days. In terms of celebration, Maginnis eagerly looks forward to enjoying a filet mignon on the following day.